Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist

Top 5 Mistakes That People Make With Kettlebells – Fitness at Home with Coach Maxwell Alexander

Kettlebells are the latest craze now and for good reason too. Thousands of people report health benefits such as increased strength, fat loss and a general sense of feeling fitter ever since they started working out with kettlebells. Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite […]

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The Best Natural Tick and Mosquito Repellent for Your Hiking Adventures this Summer

The Best Natural Tick and Mosquito Repellent for Your Hiking Adventures this Summer

Back in stock by popular demand: The Original Best Natural Bug Repellent from DA Aromatherapy! DA Aromatherapy’s Natural Tick and Mosquito Repellent is made with 7 Organic Essential Oils and provides powerful broad-spectrum protection against mosquitoes, ticks, fleas, and many other pesky insects. This Natural Bug Repellent Spray is DEET-free, picaridin-free, cruelty-free, non-staining, smells great, and is safe for Humans […]

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Create a Backyard Oasis to Enjoy Hudson Valley Staycation This Spring

Create a Backyard Oasis to Enjoy Hudson Valley Staycation This Spring

The Hudson Valley region is comprised of some of the state’s most scenic counties. Views from backyards are stunning year-round. Instead of only enjoying the natural beauty from your windows, turn your backyard into a comfortable oasis. Spending more time outdoors helps soothes the soul.  Plant Native Species Native plants are sustainable, benefit the […]

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Fitness and Bodybuilding Photography by Maxwell L. Alexander – Best Gay OnlyFans Model – Best Guys on OnlyFans

Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander

Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Specialist, […]

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