My dear readers, you’ve already walked with me through the introduction to ketamine therapy and the journey of healing trauma and PTSD. Now I want to take us further—toward the full spectrum of what ketamine therapy can offer for mental health. If the earlier pieces were our handshake and our quiet conversation, consider this […]
Read more
My dear readers, you might be a little surprised to see me here in the pages of Hudson Valley Style Magazine. After all, I’ve spent my life in scrubs, not silk scarves, and my domain has always been the operating room. So why am I suddenly leading a conversation on something that seems, at […]
Read more
Beacon is glowing up harder than a pumpkin spice latte served with side-eye and a perfectly arched brow, and right in the middle of it all — boom — The Wild Kitchen + Bar lands on Main Street like it owns the place. And honestly? It kinda does. The Wild Kitchen + Bar: Beacon’s […]
Read more
In the Hudson Valley, few places capture the spirit of creativity and modern living like Beacon, NY—a town where galleries, boutiques, and a forward-thinking wellness culture thrive side by side. Now, it’s home to a new kind of destination that blends science, artistry, and holistic care: Vivash Medical Spa. With its fresh outlook and […]
Read more
It was mid-morning, and the sun was just beginning to warm the crisp fall air as I arrived at the base of Mt. Beacon. The leaves, ablaze in vibrant reds and oranges, hinted at the seasonal transition, and the sky stretched out above me in a mesmerizing blend of blue and wispy clouds. Today, […]
Read more
As I wander through the ethereal landscapes of the Hudson Valley and Catskills, I can’t help but reflect on the profound beauty that surrounds us, a beauty that demands a slower pace, a more mindful existence. Here, amidst the rolling hills, the whispering rivers, and the towering forests, I find my sanctuary, a place […]
Read more
The Hudson Valley, with its picturesque landscapes and vibrant seasons, offers a treasure trove of outdoor adventures year-round. Each season brings its own unique charm and set of activities for outdoor enthusiasts to enjoy. From the lush green trails of summer to the snow-capped peaks of winter, there’s always something to do in this […]
Read more
As the winter wind whips through the snow-dusted streets of the Hudson Valley, and frost paints delicate patterns on our windows, what better way to find solace than by warming up from the inside out? Forget Netflix binges and endless cups of joe – we’re talking about indulging in cozy experiences that tantalize the […]
Read more
The Hudson Valley, known for its picturesque landscapes and rich cultural heritage, transforms into a vibrant holiday destination during the festive season. This year, add a twist to your holiday celebrations with the unique and entertaining “Oy to the World! Drag Show” presented by OutLoud Hudson Valley. Here’s everything you need to know about […]
Read more