Hey there, fitness enthusiasts! It’s your favorite natural bodybuilder, certified fitness trainer, and bodybuilding and sports nutrition coach Maxwell Alexander here with another product review! Today, we’re going to talk about an exciting line of products designed for those who embrace the natural bodybuilding lifestyle—HARD SUPPS! As a proud member of the LGBTQ+ community, […]
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For decades, cannabis was demonized, misunderstood, and criminalized. However, recent legalization developments and a small farming movement are finally allowing this wonder drug to reveal its full potential. With numerous health and wellness benefits backed by academic research, cannabis is finally stepping out of the shadows and into the spotlight. In this article, we […]
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As I sit here, scrolling through my Instagram feed, I can’t help but pause for a moment to ask myself, “Why am I so obsessed with A-frame cabins?” It’s a simple question, but one that has plagued me ever since ages ago when I was sitting in my office on the top floor of […]
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The Hudson Valley, a region stretching from Westchester County to Albany in New York State, has long been known as a cradle of the organic small farming movement. With its proximity to New York City, this fertile valley has historically provided fresh produce, dairy products, and artisanal goods to the city’s dwellers. The region […]
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Hey there, gorgeous gym-goers and fabulous fitness fanatics! It’s your go-to guy, Maxwell Alexander, here to dish the deets on two top-tier products by HARD SUPPS that’ll have you strutting your stuff and feeling oh-so-sassy on your fitness journey. As a natural bodybuilder, fitness model, and proud brand ambassador for HARD SUPPS, I’m all […]
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Unlock Your Happiness: 10 Timeless Keys to a Joyful Life – Wellness 101 with Coach Maxwell Alexander – Presented by Alluvion Vacations Achieving happiness is a highly individual pursuit, and what works for one person may not work for another. However, there are some general principles that can help you find happiness in your […]
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In the heart of Hudson Valley, the arrival of spring unfolds like an enchanting symphony. The once dormant earth reawakens, breathing life into every crevice, every bud, every delicate flower. It is within this natural spectacle that I find the essence of cosmic intelligence, a force that has shaped my life and work as […]
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The modern workplace has long been dominated by large corporations that prioritize profits over the well-being and fair compensation of their employees. In recent years, however, a shift has been taking place as Millennials and Gen Z redefine success and pursue more creative, fulfilling, and sustainable ways of living. With the rapid advancements in […]
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As a professional natural bodybuilder, certified fitness trainer, and certified sports nutritionist, I am always on the lookout for clean, effective, and natural supplements that can help me and my clients reach our fitness goals. Recently, I came across a beetroot supplement that caught my attention. Boost Your Performance with Beetroot: A Trainer’s Take […]
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Are you feeling the urge to break free from the city and immerse yourself in the beauty of nature? Discover the modern rustic farmhouse nestled in the heart of the Catskill Mountains, just half an hour from Oneonta and minutes from Delhi. Located in the quaint town of Bloomville, this idyllic retreat offers the […]
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Nestled amidst the breathtaking Catskill Mountains lies an idyllic sanctuary that promises an unforgettable luxury retreat. Just a short drive from the charming town of Rensselaerville, this stunning 3-story home combines the best of modern living with the serenity of nature. Catskill Mountain Haven: Panoramic Views, Private Pond & Hot Tub – The Ultimate […]
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What’s up, fellow fitness enthusiasts? I’ve got some exciting news to share with you! My life has been all about pushing my body to its limits while maintaining a natural and healthy lifestyle. So, when I discovered HARD SUPPS, a fresh line of fitness supplements designed for the new generation of natural bodybuilders, I […]
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As a photographer, fitness model, and certified bodybuilding + sports nutrition coach, I have been on a quest to discover the most authentic and delicious restaurants throughout the Hudson Valley and Catskills that feature the best protein-packed burgers. My latest stop led me to the unassuming yet delightful Barnwood Restaurant in Catskill, NY. From […]
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As a certified elite fitness trainer, bodybuilding coach, and sports nutrition specialist, I have helped hundreds of clients achieve their bodybuilding goals. One thing I’ve discovered over the years is that sleep and recovery are critical aspects of the muscle-building process. In this article, I’ll share a story from my personal experience, along with […]
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As the first whispers of spring caressed the earth, I found myself drawn once more to the enchanting haven of Bowdoin Park in Wappingers Falls, NY. An annual ritual, akin to the blossoming of the flowers and the reawakening of the natural world, my pilgrimage to the shores of the Hudson River promised renewal […]
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Hey there, I’m Maxwell Alexander, a certified fitness trainer, bodybuilding and sports nutrition coach. I’ve been in the fitness industry for over a decade and in that time, I’ve heard every myth and misconception out there about natural bodybuilding. It’s time to clear the air and give you the ultimate guide to natural bodybuilding […]
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For decades, the wealthiest 1% and large corporations have maintained a seemingly impenetrable grip on global resources and power. This concentration of wealth and influence has had detrimental effects on the majority of the population, exacerbating economic disparities and stifling social mobility. However, the rapid development of artificial intelligence (AI) could soon (and given […]
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The world of fitness supplements can be a daunting place for those looking to improve their health, strength, and overall physique. With so many options available, it’s tough to know which products are genuinely effective and which ones are just hype. That’s where HARD SUPPS comes in. This new brand of fitness supplements is […]
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Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal Well-being – A Comprehensive Guide to Achieving Overall Wellness for Gay Men – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach – Presented by HARD SUPPS In a world that often demands perfection, it can be challenging for gay men to navigate the complexities […]
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If you’re a foodie looking for a culinary adventure this Spring, the Hudson Valley region is the perfect destination for you. Nestled between the Catskill and Shawangunk Mountains, the Hudson Valley is a food lover’s paradise. From farm-to-table restaurants to local farmers’ markets, the region is bursting with fresh, locally-sourced ingredients that are sure […]
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4 Tips to Boost Your Family’s Nutrition and Fitness this Spring (BPT) – With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on overall nutrition and wellness. Not sure where to start? Registered Dietitian and Nutritionist Dawn Jackson Blatner […]
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