Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine – Presented by “Kettlebell Training with Bodybuilding Coach Maxwell Alexander” on Amazon Kindle

Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine

Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine – Presented by “Kettlebell Training with Bodybuilding Coach Maxwell Alexander” on Amazon Kindle Kettlebells have become increasingly popular in recent years, and the reasons why are easy to see. A kettlebell workout can help you improve your overall strength, endurance, and […]

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Support Eye Health with Lutein and Zeaxanthin – Wellness Tips Presented by GREEN5 Supplements

Support Eye Health with Lutein and Zeaxanthin – Wellness Tips Presented by GREEN5 Supplements

As we spend more time indoors and around an abundance of blue light-emitting screens including phones, TVs, and even smart refrigerator displays, we need to take special care of our eye health. Overall health and the immune system can be strengthened by exercising, meditating, and eating a healthy diet, however, it’s not easy to […]

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Easy Natural Detox Tips Presented by Beetroot + CoQ10 from GREEN5 Supplements – Holiday Gift Guide

Easy Natural Detox Tips Presented by Beetroot + CoQ10 from GREEN5 Supplements – Holiday Gift Guide

Detoxification. We hear this word a lot today. Detox is usually associated with cleansing, like drinking fruit and vegetable juices. The following principles can help you maintain your body’s cleanliness and assume that you keep it clean constantly. Gradually introduce new healthy habits into your life and cleanse your body gently. Let’s have a […]

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Training the New Generation of Bodybuilders: Millennials – Workout Video – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Training the New Generation of Bodybuilders – Millennials – Workout Video

My Bodybuilding coaching clients are predominantly Millennials, the generation currently holding the most purchasing power in the United States and around the globe. In addition, they are at the right age to take up a fantastic hobby such as bodybuilding. Training the New Generation of Bodybuilders: Millennials – Bodybuilding 101 with Coach Maxwell Alexander […]

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3 big-impact home improvements for a safe, healthy home

3 big-impact home improvements for a safe, healthy home

3 big-impact home improvements for a safe, healthy home (BPT) – The pandemic has brought new focus to home enhancements that not only add value but also support wellness. Today’s homeowners are investing in thoughtful improvements that prioritize safety and well-being, helping to substantially increase the home’s health quotient. Here are three, big-impact home […]

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