Cover Story with Fitness Trainer Sophia Martelly - Winter 2020 Edition of the Hudson Valley Style Magazine

February 19, 2020March 9, 2021By Hudson Valley Style Magazine

#FitLife #CoverStory | Interview with Fitness Trainer Sophia Martelly

Maxwell Alexander: Wow, congrats on an amazing cover photoshoot, Sophia! I must say, natural beauty always rocks! Let’s don’t waste any time and get to your #FitLife cover story right away: What happened? How did you arrive at the decision to become a personal fitness trainer? Sophia Martelly: I went to college. I picked […]

February 3, 2020March 9, 2021By Hudson Valley Style Magazine

Five Mistakes That Can Ruin Your Weight Loss Plan

Five Mistakes That Can Ruin Your Weight Loss Plan by Certified Bodybuilding and Fitness Coach Maxwell Alexander Every year, millions of people across the world attempt to lose weight. Many of them fail. If you would like to give your weight loss plan the best possible chance of success, you should try to avoid […]