Autumn has arrived in the Hudson Valley, and I am sitting in my Catskills cabin wearing a cowboy hat, contemplating cellular biology over a cup of tea. Outside, the forest is turning gold, the air has acquired that delicious October crispness, and my yoga mat is waiting for me on the floor. Somewhere between […]
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Sponsored Content | Presented in paid partnership with BAYSYL Nutraceuticals and Aláry Health. The Editor-in-Chief of Hudson Valley Style Magazine holds an equity interest in Aláry Health. BAYSYL Nutraceuticals is a brand developed by Aláry Health. NAD+ infusion and all clinical services referenced at Aláry Health are provided by Guardian MD Medical Group NY […]
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Not all fruits are created equal—some will keep you young and sexy forever, and others… well, they’re basically fruity sugar bombs in disguise. Let’s face it, we’re not just lifting weights and counting macros to look good in Speedos (okay, maybe we are)—but longevity is the real flex. As a bodybuilding coach and sports […]
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