The Catskill Mountains Cowboy Philosopher: NAD+, Autumn in the Hudson Valley, and the Cellular Science of Living Well

Autumn has arrived in the Hudson Valley, and I am sitting in my Catskills cabin wearing a cowboy hat, contemplating cellular biology over a cup of tea. Outside, the forest is turning gold, the air has acquired that delicious October crispness, and my yoga mat is waiting for me on the floor. Somewhere between […]

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Crystalline Rebellion: Serving the Frozen Cucumber Cooler Amidst a Catskills Whiteout

Listen, darling, while the rest of the world is burying themselves in drab, oversized flannels and drowning in the tepid, clove-heavy clichés of the ski-lodge masses, I am currently staged at The Roxbury Haus—the undisputed crown jewel of the Alluvion Vacations portfolio—proving that winter is a season best served on the rocks. We aren’t […]

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