The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander

The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander

As you might have heard already, yoga has ancient Indian roots that enhance personal growth and well-being. Despite its systemic philosophical approach, yoga is not a religion but complements most spiritual paths. The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander – Yoga Video Yoga poses and focused breathing […]

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Beautiful and Cozy Hudson Valley Home for Sale just a Block away from the Hudson River and Chelsea, NY Yacht Club – Real Estate Photography by Duncan Avenue Studios

Beautiful and Cozy Summer Escape – Hudson Valley Home for Sale by Owner in Chelsea, NY

Fantastic Find! Don’t miss out on this charming property with 2 buildings in the desirable, quiet hamlet of Chelsea in Wappingers Falls, New York. One block from the Hudson River, Chelsea Yacht Club, and Marina. Property is near tons of shopping, restaurants, local waterfronts, major highways, and the historical downtown district of Beacon. Beautiful […]

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Travel North America (And Avoid Being a Tourist) by Jeralyn Gerba and Pavia Rosati – Hudson Valley Style Book Club

Travel North America (And Avoid Being a Tourist) by Jeralyn Gerba and Pavia Rosati – Hudson Valley Style Book Club

As many Americans are beginning to consider travel again, Travel North America (And Avoid Being a Tourist), a new Hardie Grant title releasing May 11th, by the authors of Travel Anywhere, is the most timely travel guide! While the book highlights the best experiences and stays throughout North America, it most importantly guides readers […]

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Building Your Body Naturally – Natural Bodybuilding 101 with Coach Maxwell Alexander

Building Your Body Naturally – Natural Bodybuilding 101 with Coach Maxwell Alexander

A bodybuilder can use a variety of supplements to grow muscles quickly, but many of these substances are synthetic, like steroids. With natural bodybuilding, artificial substances are not used to gain quick muscles. Bodybuilding supplements can still be used since many are natural. Essentially, it means not using man-made chemicals or steroids to build […]

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