Backpacking in the Hudson Valley: Don’t Forget to Bring a Natural Bug Repellent

Posted Posted in Beacon, Bodybuilding Coach, Catskills, Environment, Environmental Justice, Exploring Hudson Valley, Fitness, Health & Wellness, Hiking, Hiking Adventures, Hiking Trails, Hudson Valley Living, MIllennials, Natural Bug Repellents, Natural Skincare, Natural Tick Repellent, Organic Living, Outdoor Living, Photo Gallery, Travel, Upstate, Upstate NY

Natural bug repellent is important for any outdoor adventurer, but it’s especially crucial to bring along on backpacking trips in the Hudson Valley and Catskills. Unlike DEET and Picaridin repellents, natural bug repellents won’t harm the environment or leave you feeling sticky and smelling like chemicals, so you can still enjoy long days of hiking without worrying about annoying bugs flying into your face all day long. With a few simple ingredients from your kitchen, you can make your own natural bug repellent that will last all day long – read on how to do it yourself! Backpacking in the […]

5 Hiking Benefits for Bodybuilding and Fitness – Bodybuilding 101 with Coach Maxwell Alexander – Presented by "The Secrets of Natural Bodybuilding" on Amazon Kindle

Hiking for Bodybuilding and General Fitness – Top 5 Benefits – Bodybuilding 101 with Coach Maxwell Alexander

Posted Posted in Bodybuilding, Bodybuilding Photography, Exploring Hudson Valley, Fitness, Fitness Photography, Fitness Trainer, Hiking, Hiking Adventures, Hiking Trails, Hudson Valley Fitness, Hudson Valley Living, Hudson Valley Photographer, Maxwell Alexander, Photo Gallery, Photography, Wellness

Natural bodybuilding isn’t just about how you look, it’s also about how you feel, which ultimately makes an even bigger difference in your life. One of the best ways to improve your health and physical fitness as a natural bodybuilder is to go hiking, as it will strengthen muscles, increase flexibility, reduce stress, and improve cardiovascular health. This article explains 5 specific benefits of hiking that are perfect for natural bodybuilders looking to be healthier inside and out. Hiking for Bodybuilding and General Fitness – Top 5 Benefits – Bodybuilding 101 with Coach Maxwell Alexander – Presented by “The Secrets […]