yoga class | HUDSON VALLEY STYLE MAGAZINE

August 14, 2021November 30, 2021By Hudson Valley Style Magazine

The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander

As you might have heard already, yoga has ancient Indian roots that enhance personal growth and well-being. Despite its systemic philosophical approach, yoga is not a religion but complements most spiritual paths. The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander – Yoga Video Yoga poses and focused breathing […]

The Perfect Holiday Gift just for You - Mindful Monday in the Iconic Regal Bag Building in Newburgh

December 21, 2019March 9, 2021By Hudson Valley Style Magazine

The Perfect Holiday Gift just for You – Mindful Monday Yoga Experience in the Iconic Regal Bag Building in Newburgh

January 13th, 2020 // 6:45 PM Mindful Monday hosted monthly in the Iconic Regal Bag Building in Newburgh, NY overlooking the Hudson River & Mt. Beacon. Mindful Monday hosted monthly in the Iconic Regal Bag Building in Newburgh, NY overlooking the Hudson River & Mt. Beacon. The new year is a powerful time to […]