sports nutritionist | HUDSON VALLEY STYLE MAGAZINE

November 29, 2023January 2, 2024By Hudson Valley Style Magazine

Benefits of Horny Goat Weed for Men: Insights from a Certified Fitness Trainer, Sports Nutritionist, and Bodybuilding Coach

Horny Goat Weed, known scientifically as Epimedium, is a herb traditionally used in Chinese medicine for various health benefits, particularly for men. As a certified fitness trainer, sports nutritionist, and bodybuilding coach, I have delved into the research and practical applications of this herb to understand how it can aid men’s health and fitness […]

January 5, 2023January 5, 2023By Hudson Valley Style Magazine

Optimizing Hydration for Natural Bodybuilding Success: A Comprehensive Guide by Coach Maxwell Alexander

As a Certified Fitness Trainer, Certified Sports Nutritionist, and Natural Bodybuilding and Men’s Wellness Coach, I can attest to the importance of proper hydration for achieving your bodybuilding goals. In fact, it may just blow your mind how much of an impact hydration can have on your training and results. Optimizing Hydration for Natural […]