Hey there, beautiful beings! It’s your favorite natural bodybuilding coach and cosmopolitan connoisseur, Maxwell Alexander, spilling the tea on the secrets to sparkling health, alluring longevity, and some seriously sculpted abs! Unlocking the Secret to Eternal Youth: The Best Diet for Longevity Revealed! – Nutrition 101 with Maxwell Alexander, MA, BFA, Certified Fitness Trainer, […]
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As a professional natural bodybuilder, certified fitness trainer, and certified sports nutritionist, I am always on the lookout for clean, effective, and natural supplements that can help me and my clients reach our fitness goals. Recently, I came across a beetroot supplement that caught my attention. Boost Your Performance with Beetroot: A Trainer’s Take […]
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Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing […]
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(BPT) – Heart disease is the leading cause of death in both men and women,i and the total number of deaths from heart disease are rising.ii Cardiovascular risks tends to accumulate over time — the roots of which can often be traced to lifestyle choices made in early adulthood.iii You can help change this […]
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