Hudson Valley Hiking Adventures with Maxwell Alexander: Why You Should Hike for Health

Hudson Valley Hiking Adventures with Maxwell Alexander: Why You Should Hike for Health

Hiking can be extremely beneficial to your health in many ways, from reducing your stress levels to improving your cardiovascular health to helping you manage your weight by burning off extra calories. As an avid hiker, explorer, and certified elite fitness trainer and bodybuilding coach, I’ve personally experienced how hiking can change your life, so I’m excited to tell you all about my favorite pastime and some of the great things it can do for you! And if you are looking to get peace of mind and a piece of my hiking adventures, check out the Hudson Valley Style Shop […]