How to Bring Compassion Into Your Yoga Practice

Yoga and service to others are two popular activities, but most people don’t think about how much they have in common. Both activities enrich your life, connect you to the community, help you meet new people, and facilitate learning new ideas that can positively impact your world view. It’s natural to combine the two, helping you and your communities grow stronger together. (BPT) – How to Bring Compassion Into Your Yoga Practice Giving back isn’t just about what others receive. Studies have shown that philanthropy and service light up the brain’s pleasure centers. Joy naturally arises when you help another […]