sun salutation | Hudson Valley Style Magazine

November 15, 2023November 18, 2023By Hudson Valley Style Magazine

Wellness Travel 101: Finding Inner Peace Anywhere with Free Outdoor Yoga Class

Wellness travel has become increasingly popular, as people seek to escape the hustle and bustle of everyday life and rejuvenate both their bodies and minds. One of the most remarkable aspects of wellness travel is the opportunity to connect with nature and experience the healing power of the great outdoors. In this article, we’ll […]

May 9, 2023August 21, 2023By Hudson Valley Style Magazine

Harnessing the Power of the Sun: Sun Salutation Yoga Sequence for Strength and Serenity – Yoga 101 with Maxwell Alexander

As the sun started to rise over the Hudson Valley, I made my way to a park near Beacon, NY with a breathtaking view of the Hudson River and the Newburgh-Beacon Bridge, it was the perfect spot for my outdoor workout and today’s yoga practice. Harnessing the Power of the Sun: Sun Salutation Yoga […]