Think outside: 5 ways to disconnect and enjoy the outdoors

Think outside: 5 ways to disconnect and enjoy the outdoors

Think outside: 5 ways to disconnect and enjoy the outdoors (BPT) – Life is hectic, full of demands at work and at home. Add digital distractions like computers, cell phones, tablets and more, and it’s no wonder many people are experiencing record-high levels of stress. One simple solution is to shift your perspective by spending more time outdoors. When you do an enjoyable activity outside, stress begins to melt away as you bask in the fresh air, sunshine, and beauty of nature. This doesn’t mean you have to be a savvy outdoor adventurer. There is a growing movement of people […]