6 ways to focus on yourself in the new year

6 ways to focus on yourself in the new year

(BPT) – When setting New Year’s intentions, it’s easy to get caught up in a career or physical health achievements. You strategize to work extra hours or get to the gym a certain number of days per week, but that’s not always the right mindset for success. The key to external success starts within. Learning how to focus on yourself means putting self-care first to properly prepare yourself to take on your goals. Start with these tips as a guide to self-improvement in 2020. 6 ways to focus on yourself in the new year 1. Try new things Each year, […]