Feeling overwhelmed? 5 tips to make time for self-care
Ever feel like the days just get away from you, and you don’t have time to do the things you need to do, much less want to do? Often wish you could just spend your evenings or weekends on your personal goals, practicing self-care or just relaxing? There are many ways you can take control of your time and take better care of yourself. Sometimes it’s a question of prioritizing what you want to do — and outsourcing the rest. Feeling overwhelmed? 5 tips to make time for self-care – (BPT) Simplify meal prep and cooking. Unless cooking is enjoyable and […]