The digital age, while revolutionary and convenient, has slowly consumed much of our daily lives. The incessant buzzes, notifications, and digital obligations have turned into constant distractions. Each chime and vibration can shift our focus and energy away from the present moment and our immediate surroundings. Recently, I dared myself to step away from […]
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In recent years, minimalism has been the dominant trend in interior design, with many people opting for a clean and simple aesthetic in their homes. However, there is a growing trend of maximalism coming back into style, with homeowners and designers embracing bold colors, patterns, and textures in their living spaces. From Vintage to […]
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As the bitter touch of winter recedes and the earth emerges from its icy slumber, the Hudson Valley blossoms with the vibrant colors and delicate fragrances of spring. This wondrous transformation, a testament to the resilience of life, mirrors the spiritual journey each of us embarks upon as we seek renewal and growth in […]
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Cooking is a great way to take control of what you eat and make sure that you are consuming healthy, nutritious food. However, with so many unhealthy options and ingredients available, it can be hard to know where to start when it comes to cooking healthy. In this article, we will outline some tips […]
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With a diverse background that encompasses Mechanical Engineering, Fine Art, and Design, as well as extensive experience and certifications in the fitness industry, I developed a unique perspective on health and wellness. My passion for helping others reach their fitness goals stems from a lifelong curiosity about the transcendence of the human condition and […]
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Have you ever heard of the chakras? These energy centers, located along the spine, are thought to govern various aspects of our physical and emotional well-being. In this article, we will introduce you to the seven main chakras and explain the practical ways to heal each one. The seven main chakras are: Root Chakra […]
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As men, we often focus on traditional forms of exercise such as weightlifting and cardio to improve our physical fitness and build muscle. However, there’s another form of exercise that can bring a unique set of benefits to men looking to take their fitness to the next level – yoga. Yoga for Men: Unlocking […]
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As an artist, entrepreneur, and expert in a variety of fields, including design, fitness, and technology, I have always been fascinated by the potential of artificial intelligence (AI) which I find one of the most natural and organic technologies of all time. Around this time of the year, back in 2018, I wrote an […]
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Although we may not realize it, some experts suggest that we might already be living in a post-capitalist society where the capitalist system, which dates back to the 19th century, no longer exists. While we can’t know this with absolute certainty, there are some interesting developments that could indicate such an economic shift has […]
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In this visual essay, I outline a thrilling journey of intellectual exploration of reality through Design. Guided by the insights from my favorite School of Visual Arts mentor, Sarah Giovanitti, I have come to understand myself as a Designer with a capital “D”. Until very recently, I couldn’t grasp the full extent of this […]
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