best hudson fitness trainer | HUDSON VALLEY STYLE MAGAZINE

Fitness for Busy Professionals – New Book by Certified Fitness Trainer Maxwell Alexander

January 30, 2021March 9, 2021By Hudson Valley Style Magazine

Fitness for Busy Professionals – New Fitness Motivation Book by Maxwell Alexander

Greetings, my busy-busy professional very likely millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising […]

Bodybuilding Nutrition with Certified Fitness Trainer Maxwell Alexander

March 18, 2020March 9, 2021By Hudson Valley Style Magazine

Bodybuilding Nutrition 101 with Certified Fitness Trainer Maxwell Alexander

Bodybuilding Nutrition 101 with Certified Fitness Trainer Maxwell Alexander Nutrition in bodybuilding is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a bodybuilder to have effective workouts and grow muscles quickly and efficiently. What type of nutrition should you have […]